New Intuitive Spirit

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Archive for the ‘Dreams&Exercises’ Category

Setting up ones Self and Space for Dreams

Posted by Brian on February 21, 2010

Preparing  for the Sleep

  • Mother was right! Drinking a warm, but not hot, cup of milk before bed can help ease one into the mood for sleep. If lactose intolerant, drink something along the lines of soy, rice or lactose-free milk if possible. Keeping it lukewarm not hot is the key. And it is ill-advised to drink caffeine, alcohol or teas before bed, for they may stimulate the body making it hard to relax.
  • Don’t go to bed until sleepy. If it is difficult to unwind try to read something creative (poetry, etc.) in order to calm yourself to a point of relaxation, not exhaustion. Television is NOT recommended for it dulls ones receptivity and may give you unwanted energies before bed.
  • Mentally review the day’s events in meditation way before bed in order to digest and get rid of the energies of the day. Dream time is not time to ponder life’s disruptions, so get them out-of-the-way before you begin to relax for sleep.
  • Taking a warm or hot bath before bed can help relaxes the body. The important thing is to absolutely relax to a meditative state, not to an exhaustive one for if one is overtired they have a tendency to wake when their head hits the pillow. When you are relaxed and cleansed put on your favorite freshly cleaned nightwear and retire for the night.

 

HOW TO SET UP A DREAM ROOM

  • KEEP THE ROOM CLEAN-Cleanliness is next to godliness, it is hard to dream well if the energy is always having a difficulty moving around extra boxes, clothes, books. Clutter of any shape and size has its proper place and if it’s not neatly put in its place then you are asking for an improper dream night.
  • KEEP ALL ELECTRONICS OUT OF THE ROOM-electronics of any kind send out their own electrical energies and they don’t have the same reason for being that your dreams do. Your bedroom is for sleeping and healing ritualistically. The electronics are for entertainment, and often numb the senses.
  • BOOKS HAVE THEIR REASON FOR BEING-Written materials are written often by authors that give their words their power that energy is often picked up and is set into dreams. Thus, it is good to read but keep your bedtime reading to creative works, instead of horror, love, etc. AND when the book is done put it out of the way. Keep the place next to the bed for the designated dream journal area only.
  • KEEP THE CLOTHES OFF THE FLOOR AND YOUR WALLS BAREIt is best to keep your sleeping room for the relaxing things. Posters, pictures, things on the floor make it more difficult for the energy to freely move and are ill-advised.
  • NO STRANGE SMELLS-Leave the candles and incense out of the bedroom during sleep, the foreign smells can create a strange energy in the room and usually don’t aide in dreaming for the beginner. Once one is used to dreaming, however, scents can highly improve dream levels.
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Dream and how to initialize Spirit Guide contact from dreams

Posted by Brian on February 21, 2010

DREAM RECALL EXERCISE

  1. While in meditation or relaxation, way before bed write a letter on what it is you’d like your dreams to help you with. Place as much energy and meaning into this letter as possible.
  2. Place this letter in a place where energy can not disrupt the energy with in it until it is time for bed.
  3. When it is time for bed place it under your pillow, then go to bed.
  4. While in bed, let the energy permeate your dreams and you should wake up with an answer to your question.

SPEAKING TO THE POWERS THAT BE

  1. When you are fully aware that you can reach the hypnagogic state, go to bed as normal and reach that point.
  2. Just before shutting your eyes for the night, within the hypnagogic state quietly ask the powers that be, within your head not aloud, your day’s biggest pondering question or desire.
  3. Then sleep as normal, you should wake with a answer. If you do not, try it again the next night. Don’t give up this may take several tries. Yet, when you get an answer you will see it in very vibrant reality-like visions and you will not question that it is your answer.

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Writing a Dream Journal

Posted by Brian on February 21, 2010

WHEN WRITING A DREAM JOURNAL

DO NOT GET OUT OF BED – do not get out of bed. Lie as still as possible while you grab the journal and begin to write> Your movements tend to move one into the conscious moment and forget the dream, so the fewer movements you make the better.

DO NOT TURN ON THE LIGHTS- If possible, do not turn on the lights to write in your journal. Turning the lights on brings oneself into the conscious level easier than any other movement.

The journal itself can be either very elaborate or as simple as a piece of paper in a 3-ring binder. The importance of the dream journal is not how good it looks, but that it and a pencil be close to the bed and easily within reach. It also is important to note that this is a DREAM journal, not to be used for any other reason than to record dreams. By keeping this journal specific to its reason it will become a reflex to use. And in time this book will become a great tool to aid in your personalized dream meanings.

HOW TO KEEP A DREAM JOURNAL

  • Write the day’s date at the top of every page before retiring
  • Write everything noticed in the dream: colors, objects, sensations, everything remembered should be logged
  • Keep and write the days journal entry as if it were a present tense story
  • If you can’t remember all the dream then write about what you can remember, but keep an entry for every single day even if you did not dream
  • If you are in a hurry write just the things that seemed most important including the dream’s atmosphere
  • If possible draw pictures to describe your dream images
  • Do not try to decipher the dream on the day the dream took place. Log it and leave it, after a week or so go back and then check over the last weeks events. Look for any connections between dreams, such as repeated themes, objects etc…
  • Upon deciphering the weeks dreams it is important to not put pressure on looking for an outcome but to let the outcome/reason find you. The more pressure one puts into a dream meaning, the more we may put an answer to the dream that isn’t truly there.
  • Keep a place in the back of the book for creating your own private dream dictionary. One may choose to buy a dream dictionary, but it is important to note not to let the dictionary dictate your dream, be led by Spirit into whether the meaning matches your dream.
  • Finally, but very importantly, pay special attention to your dreams for any signs of anxieties or fears. If they are emerging it is best to work through what ever is causing them before continuing any form of dream working.

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Meditation/prayer for bringing money into your home

Posted by Brian on February 16, 2009

In these days of need it seems everyone needs a little more, but with Bush finally chased from office, a little more just doesnt seem to be around. Though personally I believe Obama can bring this economy back, I dont feel it will be anytime soon. Thus I am going to shed a little light on a little prayer/meditation I use to stimulate my personal finances.

Things one can use for this prayer are easy to find and inexpensive, they consist of:

  • A green candle, used for money(or if one cant find green a white to one which is all colors and need)
  • A mirror to shed the light into and around the area or home

First one must know exactly it is they need (no more no less)

With this  freshly in mind set the candle upon the flat shiny surface of the mirror, this way the light from the candle will shine around the home, then light it. Being careful not to let the candle tip and never leave the candle unattended.  Also be sure this is done with an adult as the lighter can be very hot and dangerous for little hands

Then with the candle lit and it shining above , possibly dancing off the reflective surface, repeat your desired outcome softly aloud or in your head each time buildng in energy. Once you feel the energy couldn’t possibly get any stronger, sit back, keep fresh images of the need for money in your head chant in your mind why the money is needed(please no unclean or cluttered thoughts)

Sit quietly til you feel things have been heard from spirit above, then snuff out the candle of flame. Try not to blow it out as this can also blow away the build up of energy, again be very careful not to burn or tip the candle/ wax. This may need to be done over and sometime over again, but each time always keep fresh energy and clean thoughts while doing it and as long as the candle is kept clear from other energies it CAN be reused over for this prayer/meditation

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